©2018 by The Sprouting Sunflower. Proudly created with Wix.com

Welcome to my blog! I created this space to showcase the empowering stories of female creators and entrepreneurs from around the world. I also create art that seeks to break the stigma surrounding mental health. I believe it's very important for women everywhere to have a space where they can support and encourage one another!

Feeling overwhelmed is something that we all go through. We all go through seasons in life where major events or major changes start happening all at once. Our responsibilities start piling up and we're not sure what to focus on or how to find balance. When the starting of a new season brings instability and new responsibilities into our lives it is normal to feel shaken at first...

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Tips to Overcome Anxiety When You're Feeling Overwhelmed

September 18, 2018

Conversations with Women: Fashion Designer and Entrepreneur Lisbeth Carolina Arias

July 24, 2018

Interview Part 1: Carolina's Background and Ties to Latin America

July 24, 2018

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Art is the medium in which I express my feelings and thoughts. I write about mental health, women empowerment, self-care and diversity. Hoping to spread seeds of inspiration and hope.

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Contact me for more information about commission work, possible collaboration or just a chat. Looking forward to hearing from you!