Maryland Adventures: City of Annapolis
Hello again! Hope everybody's weekend has been going well! If you follow me on my Instagram account you might have seen that I was in...
In honor of Mental Health Awareness Month,
I wanted to share more about my journey with anxiety and how I have learned to cope with it. First and foremost, while I have a Bachelors in Psychology I am not qualified to offer professional advice. If you want to hurt yourself or are experiencing physical pain please talk to somebody you trust and/or seek professional help as soon as possible.
I'm going to be talking about personal experiences that I believe are beneficial for everyone who feels like their anxiety is taking over their life.